Hello there!
I'm Yi Min - IBD and GI Dietitian.
My mission to help you achieve relief from gut symptoms, find space, peace and freedom while navigating your digestive health journey, and empower you to feel confident about eating again.
I created this mini guide in order to help you get immediate relief and nourish more comfortably and safely during a flare.
You deserve to feel better—and I’m here to help.
Quick Tips On:
✅ Gentle, easy-to-digest food ideas
✅ Foods to prioritize (and foods to limit) during a flare
✅ Hydration tips to speed up recovery
✅ Written with cultural inclusivity and flexibility in mind
looking for more specific support?
I currently provide virtual 1:1 nutrition counseling in the US and internationally. Book a 30-minute free discovery call with me to see how I can best support you.
It's been difficult to navigate my symptoms in the past, and I am surprised at how quick things improved since working with Yi Min! I am so grateful for her expertise in IBD and she is someone that I can trust and feel safe with.
Having an IBD Flare? Start Here!
A 4-Step Mini Nutrition Guide from an IBD Dietitian To Help You Nourish Through Your Flare.
You'll also get exclusive monthly tips on managing IBD with nutrition, flare-friendly recipes, and more!